Parent’s Mental Health Day 30th January
This annual event is organised by the charity stem4 who supports teenagers and young adults to build positive mental health. They are dedicated to raising the awareness about the essential link between parental mental health and overall family wellbeing.
The theme for this year is how to address the growing concern about how screen time and online activity impact family's wellbeing. “stem4 empowers families to navigate the digital age with confidence, balance and positivity.”
This year's focus is on fostering healthy digital habits to support the mental health of young people. “The digital world offers opportunities for connection but also poses challenges for mental health”. (quote from stem4).
For more information search
http:/parentalmentalhealthday.co.uk/
