Skin Cancer Awareness Month
Skin Cancer Awareness Month
May is the month dedicated to raising awareness about the importance of protecting your skin and recognising early warning signs of skin cancer.
There are three main types of skin cancer. The first is basal cell carcinoma (BCCs) then Squamous cell carcinoma (SCCs) and melanoma. BCCs and SCCs are different from melanoma. They are called non-melanoma skin cancers and are more common than melanoma.
Most skin cancers are caused by skin damage that happens from exposure to ultraviolet (UV) light from the sun or sunbeds. (Macmillan Cancer Support) It does not matter what type of skin you have, everyone can get skin cancer.
One important thing is to protect your skin which you can do by being safe in the sun. Use at least an ASPF 30 with 5 UVA. This is recommended by Macmillan Cancer Support. Reapply sun cream every two hours or more after swimming or exercise. Use enough sun cream, it is recommended at least 6-8 teaspoons of lotion per area. Apply on clean and dry skin and 20-30 minutes before going into the sun. Use a hat and wear long sleeves. Wear UV blocking sunglasses to protect your eyes. Do not use a sunbed or sunlamp, if you need a tan use a fan tan lotion or spray.
Look for the symptoms of skin cancer such as a new or changing mole, or a lump on the skin, or a patch of scaly, crusty or rough skin. Sores or scabs should heal quickly but if it persists for more than 3 weeks see your GP. Look out for changes under the nails or on the palms or soles.
For more information go to
#SkinCancerAwarenessMonth
